I’ve always dreamed of having a garden, but we’ve lived in apartments or houses not exactly conducive to gardening. I now have space, but a cranky landlord who would probably flip if I dug in his precious yard. So, I have a tomato plant in a large pot, rosemary and basil and lots of potted flowers. I’m happy with what I have right now. And maybe next summer I’ll have my garden. Until then I have a lot to learn on the subject, because my tomato plant is being eaten by something and looks a tad scrawny.
I bought a bunch of veggies at our local Farmer's Market, cabbage, carrots, zucchini, squash and onions. I added garlic, peppercorns, oregano and celtic sea salt (can use other sea salt or pickling salt- no iodine). Everything I've read has said to try anything, so I did. Next I cleaned the veggies really well in water, vinegar and salt. I chopped up the veggies in bite size chunks and let them soak in a bowl of salted, filtered water. Then I cleaned my jars really well in baking soda and vinegar and hot water. Then added the vegetables and salted water or brine. I used a small amount of salt. You're not supposed to have any air bubbles, so the first jar I tried I had to re-do. You add the veggies and the brine all at the same time, packing them in tightly, I used a metal meat tenderizer to pack them. Leave 2" of space at the top of the jar or the fermenting process will create it anyhow and it will spill over. I made this mistake. I made one other mistake that I won't duplicate. I poured boiling water into my jars to sterilize. The first jar was fine but the second jar's heal broke, sending boiling water onto my legs. I don't recommend it. Luckily or intuitively, I had also bought shea butter at the Farmer's Market.

The most important thing is to keep everything clean. I had a spray bottle filled with vinegar and water and cleaned all surfaces and utensils before I started and throughout the process. Also, you're supposed to use filtered water, not chlorinated, city water. The chlorine can negatively effect the good bacterial growth. You leave the jars in your pantry for 3 days. Check them after 3 days and taste. You can then put them in the fridge to slow the fermenting process or you can leave for 3 or 4 more days for stronger flavor. Once you put them in the fridge they can last for months. This was a really fun process, very inexpensive, and tasty.
So my next project is growing wheat grass to juice. If anyone has a juicer they're not using, I'd love to borrow it. Until later, Happy Summer!
The most important thing is to keep everything clean. I had a spray bottle filled with vinegar and water and cleaned all surfaces and utensils before I started and throughout the process. Also, you're supposed to use filtered water, not chlorinated, city water. The chlorine can negatively effect the good bacterial growth. You leave the jars in your pantry for 3 days. Check them after 3 days and taste. You can then put them in the fridge to slow the fermenting process or you can leave for 3 or 4 more days for stronger flavor. Once you put them in the fridge they can last for months. This was a really fun process, very inexpensive, and tasty.
So my next project is growing wheat grass to juice. If anyone has a juicer they're not using, I'd love to borrow it. Until later, Happy Summer!
To make a composter. http://www.dep.state.pa.us/dep/deputate/airwaste/wm/recycle/Compost_bins/garbage_can_bin.htm
List of compost materials. http://www.plantea.com/compost-materials.htm



Sounds great, Becca. I need to get brave and try it. I've eaten great fermented stuff, just haven't ventured into the "do it yourself" section. I thought you would like this blog link. I'm definitely going to try this soon:
ReplyDeletehttp://bearmedicineherbals.com/?p=376
R.
Hey Renee! I would love to try that! I posted asking her if there was a dairy-free way of making them.
ReplyDeleteThanks for including the link!
It all sounds so good! You've inspired me to try contained composting. We have always had an open compost, but we have serious critters - oppossum, raccoons, and armadillos - all living in our trees so I'm not so sure about an open one here.
ReplyDeleteAnd I love the four inch fly, and the reading to beloved animals.
xo C.